Kitchen Epiphanies

KITCHEN epiphanies

Exploring diverse foodways...

Entrees

Banosh – A Velvety Cornmeal Porridge

Banosh (banush or tokan) (Ukrainian: бануш, банош, токан ) is a velvety cornmeal porridge, often served with a variety of toppings.  It is a beloved dish among Hutsuls, pastoral highlanders who inhabit the forests, mountain slopes and river valleys in Ukraine’s Carpathian Mountains and in the northern part of present-day Romania. Ukraine’s Carpathian Mountains*** Banosh is a …

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Ukrainian Potato Zrazy — Potato Pancakes Stuffed with Mushrooms

These Ukrainian Potato  Zrazy – Potato Pancakes Stuffed with Mushrooms — are traditionally eaten by Ukrainian families in the spring, especially during Lent, which many Ukrainians consider a time for cleansing, penitence and fasting. This year this tradition was disrupted by war, and I am posting this Ukrainian Zrazy recipe to honor Ukraine’s culinary traditions …

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Cajun Tourtière – Recreating a Lost Recipe

I embarked on recreating the Cajun Tourtière after learning that this traditional dish vanished many decades ago. When our daughter Sophia settled in New Orleans, I became interested in learning about Christmas traditions brought to French-ruled Louisiana by Acadian emigres after their expulsion by the British from Nova Scotia in the 18th century.  Those French-speaking …

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Fideuá — Spanish Noodles with Seafood

I often prepare lighter meals during the first part of November in anticipation of the annual holidays’ heavy meals. So, I added this Fideuá (Spanish noodles with seafood) to my November dinner repertoire this year.   The dictionary of the Spanish Royal Academy defines fideuá as a dish similar to paella but made with pasta …

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Tomato Goat Cheese Tart

This Tomato Goat Cheese Tart is my home lockdown project. During the pandemic lockdown, I expanded our small low-maintenance, urban perennial and shrub garden in Chicago by tucking in a few pots of tomatoes and herbs. This small pot enhancement to our garden provided a welcome diversion between streams of on-line activities.   The herbs — …

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Yucatecan Grilled Pork

I recently enjoyed Yucatecan Grilled Pork –poc chuc (which means “toast over wood coals”) at a restaurant serving regional cooking (comida regional) in Playa del Carmen on Mexico’s Yucatán peninsula. The complex salty-sour flavors of this dish was quite a surprise.  After having visited several Mexican regions and its restaurants for many years, I thought I’d …

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Vietnamese Shrimp and Vegetarian Summer Rolls

Preparation of Vietnamese summer rolls, also called fresh spring rolls, is not as simple as it appears.  These flavorful, transparent bundles of vegetables, rice noodles, a few bits of shrimp or pork with spicy sauces which often set the tone for a wonderful Vietnamese meal are difficult to assemble. I tried my hand at making …

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